{"product_id":"backfix-method-self-guided-program","title":"BackFix Method™ — Self-Guided Program","description":"\u003ch1\u003eBackFix Method™ — Self-Guided Program\u003c\/h1\u003e\n\u003ch3\u003eLearn the BackFix Method™ at your own pace.\u003c\/h3\u003e\n\u003cp\u003eThe BackFix Method™ Self-Guided Program combines the BackFix™ support system with a structured digital education and movement program designed to help you develop better mobility, posture, movement, and strength habits.\u003c\/p\u003e\n\u003cp\u003eYou receive the tools and education to learn the method independently and incorporate it into your daily routine.\u003c\/p\u003e\n\u003ch2\u003eYour BackFix Method™ Package Includes:\u003c\/h2\u003e\n\u003ch3\u003eBackFix™ Support System\u003c\/h3\u003e\n\u003cp\u003eYour physical BackFix™ support system to help you incorporate the BackFix Method into your everyday activities.\u003c\/p\u003e\n\u003ch3\u003eBackFix Method™ E-Book\u003c\/h3\u003e\n\u003cp\u003eLearn the principles behind the BackFix Method and how to incorporate the method into your daily routine.\u003c\/p\u003e\n\u003ch3\u003eBackFix Method™ Training Videos\u003c\/h3\u003e\n\u003cp\u003eStep-by-step video instruction to help you understand and perform the BackFix Method exercises and movements.\u003c\/p\u003e\n\u003ch3\u003e18-Video Fascia Release Program\u003c\/h3\u003e\n\u003cp\u003eA complete series of guided fascia-release videos developed with the BackFix Method™ Fascia Release Expert.\u003c\/p\u003e\n\u003cp\u003eProgress through the videos at your own pace while learning techniques designed to support mobility and movement.\u003c\/p\u003e\n\u003ch2\u003eA Simple Progression\u003c\/h2\u003e\n\u003cp\u003eThe BackFix Method™ is built around three fundamental areas:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA — Mobility\u003c\/strong\u003e\u003cbr\u003e Develop better movement and mobility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eB — Posture\u003c\/strong\u003e\u003cbr\u003e Build awareness and better positioning during everyday activities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eC — Strength\u003c\/strong\u003e\u003cbr\u003e Progressively develop strength to support your movement and posture.\u003c\/p\u003e\n\u003cp\u003eThe Self-Guided Program allows you to learn each component and progress at your own pace.\u003c\/p\u003e\n\u003ch2\u003eWho Is This Program For?\u003c\/h2\u003e\n\u003cp\u003eThe Self-Guided BackFix Method™ is designed for individuals who prefer to learn independently and want access to the complete BackFix Method education and digital resources without one-on-one coaching.\u003c\/p\u003e\n\u003cp\u003eIf you prefer personalized guidance, you can choose one of our expert-supported BackFix Method™ programs.\u003c\/p\u003e\n\u003ch3\u003eEverything You Need to Begin\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBackFix™ + E-Book + Training Videos + 18-Video Fascia Release Program\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e$249\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStart your BackFix Method™ journey today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e[GET STARTED]\u003c\/p\u003e","brand":"Back Fix","offers":[{"title":"Default Title","offer_id":44271458058318,"sku":null,"price":249.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/backfixmethod.com\/products\/backfix-method-self-guided-program","provider":"Back Fix","version":"1.0","type":"link"}