BackFix Method™ — Expert Guided Program

Your BackFix Method™ journey, with personalized expert guidance.

The Expert Guided BackFix Method™ combines the complete BackFix Method™ Self-Guided Program with a personalized 60-minute one-on-one video session with a BackFix Method™ Fascia Release Expert.

You'll have the tools and education to work through the program independently, plus an opportunity to receive individualized guidance, ask questions, and develop a clearer starting point for your Fascia Release program.

Your BackFix Method™ Package Includes:

BackFix™ Support System

Your BackFix™ support system to incorporate the BackFix Method into your everyday activities.

BackFix Method™ E-Book

Learn the principles and progression of the BackFix Method and how to incorporate it into your routine.

BackFix Method™ Training Videos

Step-by-step video instruction to help you learn and perform the BackFix Method movements.

18-Video Fascia Release Program

A guided series of 18 fascia-release videos developed with the BackFix Method™ Fascia Release Expert.

One 60-Minute Private Video Session

Meet one-on-one with a BackFix Method™ Fascia Release Expert.

Your session provides an opportunity to:

• Discuss your individual goals
• Review your experience with the program
• Ask questions about the Fascia Release videos
• Receive guidance on performing the techniques
• Identify an appropriate starting point
• Discuss how to progress through the program

The BackFix Method™ Progression

The method is organized around three fundamental areas:

A — Mobility
Develop better movement and mobility.

B — Posture
Build awareness and better positioning during everyday activities.

C — Strength
Progressively develop strength to support movement and posture.

Your expert session can help you understand how these components fit together as you begin your BackFix Method™ journey.

Who Is This Program For?

The Expert Guided BackFix Method™ is designed for individuals who want the complete self-guided program but would benefit from personalized guidance from a BackFix Method™ Fascia Release Expert.

For individuals seeking more extensive one-on-one support, the Complete BackFix Method™ includes six private video sessions.

Your Complete Package

BackFix™ + E-Book + Training Videos + 18-Video Fascia Release Program + One 60-Minute Expert Session

$399

Start your BackFix Method™ journey with personalized expert guidance.

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