INTRODUCING THE ABC BACK FIX METHOD™
Affirm Mobility
Release tension. Improve mobility. Prepare your body for better posture.
Before your body can accept a healthier posture, it first needs healthy movement.
Simple mobility and fascia-release exercises help reduce tension and prepare your neck and back for the support of BackFix™.
B — BackFix™
Support your posture throughout your day.
BackFix™ provides custom-fit neck and lumbar support to encourage healthier posture while sitting, driving, and sleeping.
By helping your body experience better alignment, BackFix™ encourages your posture muscles to become more active while allowing overworked muscles to relax and recover. As healthier posture becomes more natural, your body is better prepared to build lasting core strength.
C — Core Strength™
Build the foundation for lasting posture.
Now that your body moves more freely and has experienced healthier posture with BackFix™, it's time to make that posture your own.
The BackFix Method™ teaches simple strengthening exercises that help build the core and posture muscles responsible for maintaining healthy alignment.
With continued practice, better posture becomes easier to maintain—so you can move with confidence, enjoy the activities you love, and feel like yourself again.
