BackFix Method™ — Ongoing Maintenance

Keep Moving. Keep Progressing. Keep Feeling Like Yourself.

The BackFix Method™ Ongoing Maintenance Program is designed for people who have completed or started the BackFix Method™ and want continued personalized guidance, accountability, and progression.

Your monthly session gives you dedicated one-on-one time with a BackFix Method™ team member to help you stay consistent and continue developing your Mobility, Posture, and Strength.

What's Included Each Month

• One 60-minute private video session
• Personalized guidance based on your current progress
• Review of your movement and exercise routine
• Guidance through the BackFix Method™ A/B/C framework
• Help progressing your Mobility, Posture, and Strength
• Answers to questions as they arise
• Ongoing accountability and support

The BackFix Method™ A/B/C Framework

A — Mobility
Continue developing movement and mobility.

B — Posture
Build greater awareness and consistency in your everyday positioning and movement.

C — Strength
Progress your movement and strength habits over time.

Your program can evolve as you progress. Each monthly session is an opportunity to review where you are, determine what comes next, and keep moving forward.

$129/month

Cancel anytime.

This is an ongoing wellness and movement program designed to help you stay engaged with the BackFix Method™ long after your initial program.

Keep moving. Keep progressing. Feel Like Yourself Again™